So, I improvised and used the rolling office chair that I have.
I like to put my big ol' bun next to the wall and it makes me feel a bit more stable. Eventually I won't need the wall at all for this especially since I am not afraid to fall otherwise.
The goal is to get the hips to float over the shoulders and then lift the legs up the rest of the way up. I WILL get there someday!!!
Do you have any tips or tricks for working your core for handstand??
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