Gluten and Casein Free guest post on Vanessa Runs blog
Sharing ideas and information makes the world go round! Here is the link to my friend Vanessa's blog where I did a guest post about my Gluten and Casein free diet and how I stay strong running on such strict food regimen.
Black beans, hummus, kombucha, sunbutter, 5 years ago I never would have thought I would eat so well and love it!
What fuels you?
There are other guest posts in this series on Vegan and Paleo diets as well! Enjoy and pass it on!
I provide Bradley Method childbirth education, doula, belly casting, placenta encapsulation, and post partum doula services.
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