Tuesday, April 26, 2011

Gluten and Casein Free guest post on Vanessa Runs blog

Sharing ideas and information makes the world go round!  Here is the link to  my friend Vanessa's blog where I did a guest post about my Gluten and Casein free diet and how I stay strong running on such strict food regimen.
 Black beans, hummus, kombucha, sunbutter, 5 years ago I never would have thought I would eat so well and love it!

What fuels you?
There are other guest posts in this series on Vegan and Paleo diets as well!  Enjoy and pass it on! 
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I provide Bradley Method childbirth education, doula, belly casting, placenta encapsulation, and post partum doula services.
I serve families in Kitsap County, Bainbridge Island, Poulsbo, Bremerton, Silverdale, Kingston, Port Townsend, Bremerton, Port Orchard, and the greater Seattle area. email me atangiebeehotz@gmail.com with any questions you might have