Tuesday, April 26, 2011

Gluten and Casein Free guest post on Vanessa Runs blog

Sharing ideas and information makes the world go round!  Here is the link to  my friend Vanessa's blog where I did a guest post about my Gluten and Casein free diet and how I stay strong running on such strict food regimen.
 Black beans, hummus, kombucha, sunbutter, 5 years ago I never would have thought I would eat so well and love it!






What fuels you?
There are other guest posts in this series on Vegan and Paleo diets as well!  Enjoy and pass it on! 

49 comments:

Shellyrm ~ just a country runner said...

I am in love with celery greens and pine nut hummus! No wonder I am gaining weight. Eating well tastes sooo good!

Jen said...

Nice, I will head over there and check it out. I'm always on the lookout for new ideas.

Angie Bee said...

Its amazing how one can still gain weight on a restricted diet and oh I can eat soooo much hummus!
I limit myself on Sunbutter because I will eat the whole jar just standing in the kitchen with some honey and a spoon and open jar of Sunbutter :)

Penny said...

I read VANESSA blog about you. Oh my goodness the sunbutter sounds yummy. I have just resently found hummus it my new best find instead of dip. I love artichoke and spinach hummus You are just a wealth of info girl. I love reading you blog. I learn something every time I read it. Love reading how you figured out the foods that bothered you. So insightful.

Emz said...

Love the timing of this. I've been trying to be gf & DF for about 2 months now but....the pita informed me today he's ready to take the jump too. Yay!! This will be so awesome!! Off to check V's blog!!

Marathon Mom said...

I've read your blog off and on and had no idea you were GF/CF. I've been dealing with a lot of issues myself (sounds similar to your story) and have been GF since last Fall, but am not fully improved. I'll have to pay more attention to your blog for ideas and inspiration :)

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