Gluten and Casein Free guest post on Vanessa Runs blog
Sharing ideas and information makes the world go round! Here is the link to my friend Vanessa's blog where I did a guest post about my Gluten and Casein free diet and how I stay strong running on such strict food regimen.
Black beans, hummus, kombucha, sunbutter, 5 years ago I never would have thought I would eat so well and love it!
What fuels you?
There are other guest posts in this series on Vegan and Paleo diets as well! Enjoy and pass it on!
I provide Bradley Method childbirth education, doula, belly casting, placenta encapsulation, and post partum doula services.
I serve families in Kitsap County, Bainbridge Island, Poulsbo, Bremerton, Silverdale, Kingston, Port Townsend, Bremerton, Port Orchard, and the greater Seattle area. email me firstname.lastname@example.org with any questions you might have