Tuesday, October 9, 2012

How to do Astavakrasana or the Eight Angle Pose

  I was asked by many people to do a video on how to do Astavakrasana or the eight angle pose however this is dedicated to Sally.  Thank you for all the loving support!

 I am not a yoga teacher however this is what I have learned and want to pass on to you.
It's Fulcrum Finding Fun!

I love how I look like a monkey getting ready to scratch my pits!
Angie Bee


Christine said...

That is so awesome!!! Arm balances are my nemesis but you've actually made this look doable. I will have to play around with this some more.

Angela @ Happy Fit Mama said...

Like Christine said, arm balances aren't my favorite. I always think I'm going to land flat on my face! Thanks for the tips...working on it!

Sally said...

Angie,you are a sweetheart!! I AM going to learn how to do this!! Imay end up w/ a broken nose-but I WILL succeed!! You ROCK this woman!!!! BIG HUGSSSSSSSSS! Thank you!

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Vanessa said...

My first attempt: FAIL! Go Angie! ;)

I provide Bradley Method childbirth education, doula, belly casting, placenta encapsulation, and post partum doula services.
I serve families in Kitsap County, Bainbridge Island, Poulsbo, Bremerton, Silverdale, Kingston, Port Townsend, Bremerton, Port Orchard, and the greater Seattle area. email me atangiebeehotz@gmail.com with any questions you might have
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