Sunday, December 8, 2013

Plank Challenge Video Bonus workout and day 1 of 108 days of yoga

  I did this video three freakin times before I felt like it was acceptable!  It was day 8 of the December Plank Challenge and I am going to go up to 1:30 tomorrow.  I like to start new things on Mondays so it works out good like this for me.


Today is also the day I decided to start the 108 days of Yoga Challenge.  I know I just said I like to start things on a Monday but sometimes I start when I can and the motivation hits me!   The program  reminds me a bit of P90X for yoga.  There is some spirituality built in but it seems like it is geared towards a workout instead of a workin which to me is more of what yoga is about.  I do like a good work out though so Im in!!
 I was sent the DVD set to review and it will be a good challenge and motivator for me.  It focuses on mediation as well as clean eating and seems to be a well rounded program just a bit...... I don't know yet.  I will keep you posted though!


Have you tried this program before?   

Follow my tweets @BarefootAngieB and say Hello! 
Stop by my other blog www.babreviews.com
Check out my pics on instagram
Join the chat on  Facebook
Subscribe on YouTube 
and add me to your circles on G+

Cheers,
Angie Bee

Post a Comment
I provide Bradley Method childbirth education, doula, belly casting, placenta encapsulation, and post partum doula services.
I serve families in Kitsap County, Bainbridge Island, Poulsbo, Bremerton, Silverdale, Kingston, Port Townsend, Bremerton, Port Orchard, and the greater Seattle area. email me atangiebeehotz@gmail.com with any questions you might have