Today is also the day I decided to start the 108 days of Yoga Challenge. I know I just said I like to start things on a Monday but sometimes I start when I can and the motivation hits me! The program reminds me a bit of P90X for yoga. There is some spirituality built in but it seems like it is geared towards a workout instead of a workin which to me is more of what yoga is about. I do like a good work out though so Im in!!
I was sent the DVD set to review and it will be a good challenge and motivator for me. It focuses on mediation as well as clean eating and seems to be a well rounded program just a bit...... I don't know yet. I will keep you posted though!
Have you tried this program before?
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