My whole day has been out of whack. I was up with him snuggling and taking care and then after I got Jupiter on the bus I went back to bed and slept until 1:30. So when I woke up I was frustrated. I have a hard enough time falling asleep at night as it is. Also my stomach feels a bit dodgy now too.
I went out to practice handstand earlier and did some Sun Salutations and headstands and it helped tremendously and I even took some probiotics but now I am just feeling impatient waiting to get this whole sick thing over with. If its going to happen lets just get it going. Life doesn't work like that though.
I was feeling impatient with my handstand practice today too. I know that the power of yoga comes from the process not some arbitrary destination. Thats a hard thing to grasp on days when I have less tolerance for pretty much everything! I think that I am stuck because I don't have a strong enough core and can't let my hips go over my shoulders and yet not too far. I know it will come eventually. I had some lovely friends remind me today to cool out and do something else for a while and I did and I remembered whats truly important. I know what my goals are. I enjoy working on them and I have a plan to improve. What more is there really?
Here is a quick little video I did with a core workout to try!