Wednesday, September 26, 2012

Toe yoga and stretching exercises for strong feet




7 comments:

Mike said...

Thanks for this, my feet feel great!

Barefoot Jake said...

feels great. thanks.

Laima said...

Great exercises - takes some concentration though:)

art on canvas said...

Thanks for the Yoga tips, I'll try these out!

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Farah said...

Our feet are often neglected and abused by wearing uncomfortable or improperly fitted shoes and rarely walking barefoot. Walking barefoot utilizes the foot muscles, which strengthens them as well as helps recreate and maintain healthy arches. see here It also allows the feet to be free, spread, and get fresh air.

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