Friday, September 2, 2011

I ran. Barefoot of course.

 I ran three barefoot miles today.
I think I feel pretty good.  Some anxiety but otherwise not too shabby.

We ran at the fairgrounds and Jaymon is still out there somewhere running.  I was being conservative and stopped at three miles even though mentally I wanted to go farther.  Everything feels strong.  I did some yoga and played on the monkey rings yesterday so my chest is sore and its making me unsure of what I am feeling but I know and recognize anxiety so I am trusting that my body is strong and able and it will just take time.  The important bit is that basically, I ran!
Run Smiley :)
Cheers,
Angie


9 comments:

Janice said...

Good stuff:)

swami Khan said...

Great job Angie

Daniel A. Dubois said...

Nice job Angie !... Happy to see your come back in barefoot running, good luck !...

Courtney @ I CAN DO THIS said...

That's awesome! You are so good at listening to your body.

Anonymous said...

YAY!!!!! Super YAY!!!

misszippy said...

As it should be! So happy for you.

Shellyrm ~ just a country runner said...

Great to hear! Positive improvement doesn't have a quantity...it's all about quality! 3 miles is wonderful.

Liz said...

Happy to read that you're running again :)

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