I was thinking today about the things that I will miss about the midwest. I mentioned the fabulous thunderstorms. Yes, they are damaging and terrifying at times but the strange feel to the air.... The charge in the air as a storm is all black and menacing with thunderheads looming above, its incredible. If you have a basement of course then you can appreciate the beauty! I remember coming to Kansas from California as a kid and being amazed at the thunderstorms. That amazement does not go away.
I have been watching handstand tutorial videos and working on my core so I can eventually lift into handstand steadily and more controlled. I did make some progress but while I was practicing the Superhero said my back looked stiff as a board. I can feel it and knew what he meant as soon as he said it. I feel like my back locks up as soon as my hips start to go over my shoulders at all. So although I am working on my balance in the air, I need to practice up right to make being upside down more stable.
The feeling of needing a good long practice has been creeping up. I do some yoga throughout the day but I have been so busy with so many things that yoga has been put on the back burner for the most part and I am starting to feel a regression. So tomorrow my plan is to have a nice long back bending practice and get back on track. I love how even though I know there is so much work to be done on myself I still feel mellow and eager about it and not down on myself. Pretty amazing growth if I do say so myself!
Embrace Monday and be awesome!!!
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