Ardha Matsendrasana Half Lord of the Fishes
The last week the road has darkened but I am finding faith that through the work I am doing with myself and for others that the light will shine again. Speaking of work I am doing. This week I have had some very strange dreams which I am attributing to all of the hip opening work. I love that I have been waking in the morning to remember 2-3 dreams. It feels like my mind is working through things and I do feel rested in the morning.
I have been wondering when the proverbial shite will hit the fan since I am working on the places in my body that store my crazy stress but now it seems that it is coming out at night in a less disruptive way. Thank you body and mind for working together so well!