There will be updates here as well as the Barefoot Runners Society Iowa Chapter facebook page.
I will be manning the nuun both at the Healthy Living Expo coming up on Jan 29th. At 12:30 ish I will be doing a talk on barefoot running and my experience with it so far.
Natrural Living Expo that will be held in April on the 2nd and 3rd and I will be speaking at that as well if you miss the first one.
Have you checked out Toe Salad yet??
Toesalad is a directory, forum, and community for all things minimalist footwear. Fellow minimalist runner Damien Tougas of the Adventure in Progress blog has just put up an interesting new site/social network for shoe fanatics. Called Toe Salad (named by his daughter), the site features reviews and information centered around every manner of minimalist running shoe.
This is Miss Barefoot Bee.
Karly at Bitter Sweetz made me this little sweet bee!
Karly has many other characters like Yoga Donut, Cake Beast, Groovy Hippy Donut, Angel and Devil Cupcake... and many more. You will see more of Miss Barefoot Bee. I totally dig her running skirt and sports bra and she has the cutest little stinger and feet!
Fun things happening this year already. Definitely opportunities for me to give back and challenge myself and do some things that are scary as hell which can be fun despite the fear!