Friday, April 9, 2010

running goals and a tent in the yard

Yesterday I ran 4 miles in the morning and 8 in the evening.
Barefoot of course and it was on the treadmill but I had to watch the littles.
The dear one is home so I was able to get 4 stress free miles in tonight.
Only 32.5 miles a week for the next 3 weeks to get back on track for 100 each month for 2010.
I am stoked to have a solid short term goal that I think I can meet.
My legs and feet feel good and hopefully I will be able to run outside tomorrow!   I might even take one of the spawn in the stroller for some company.
Its interesting that sometimes a run will make soreness better instead of worse. Getting blood pumping is what was needed all along.
Lots of Kombucha and mixed berries today and loving my recovery socks...ah the finer things!

Nothing like a tent in the front yard on a beautiful day.
Go over and enter my nuun giveaway!!
Write a poem about your sport and get 5 entries for the giveaway while simultaneously celebrating National Poetry month!

9 comments:

Wildernesschic said...

What is your goal.. to run a 100 miles each month? I think that is admirable .. good for you xxx you maybe my inspiration to get on my treadmill

Erica said...

glad you got to run sometimes it is such a challenge to get the miles in!

Ewa said...

I want to run too!!! Stupid achilles!!! I would even enjoy running on a treadmill now. :)
Enjoy warm weather. When my son was little he loved (well he still does) sleeping under the stars in our back yard.

shellyrm aka jogging stroller mama said...

Nice double! Treadmills are life savers when it comes to getting those miles in with kiddos...or the weather.

Jill said...

Sorry I missed your birthday blog post..I hope you had a VERY wonderful day! A very, happy, belated birthday to you!!!

Julie said...

Hi Angie,
Good job on getting twleve miles in:) I am glad you have a nice short term goal to hang on to and that you are back on track for 100 miles a month! That is what I am trying to do too:)

Cute picture of the boys!! There is something about setting a tent up in our own yard that makes our kiddos crazy happy:) We did the same thing when my older ones were younger!

AM-GoalsfortheWeek! said...

love the tent idea. when the rain stops (ugh!) i'm gonna try that.

and wow! 12 miles..you wrote it so 'oh by the way' ish/;-) nice job chica!

hope your b-day was fabulous!

Paula (Adventure Junkie Mom) said...

Hey love following your blog. I am starting to dabble in barefoot running, and love the minimalist concept. In March I worked up to running 5 barefoot miles on the beach while on vacation. Now since I have been home, I only have had ONE 5-min barefoot run on the treadmill. Thanks for the inspiration!!!

The un-Zen Runner said...

I used to set up a tent in my parents yard when I was a kid and occasionally sleep out in it during the summer. Nothing like camping next to your house. :)

I provide Bradley Method childbirth education, doula, belly casting, placenta encapsulation, and post partum doula services.
I serve families in Kitsap County, Bainbridge Island, Poulsbo, Bremerton, Silverdale, Kingston, Port Townsend, Bremerton, Port Orchard, and the greater Seattle area. email me atangiebeehotz@gmail.com with any questions you might have