tag:blogger.com,1999:blog-2956782078294242459.post1517503373945031647..comments2024-02-03T00:30:27.164-08:00Comments on Barefoot Angie Bee: ran away today barefoot, perspective and morning fuel.Anonymoushttp://www.blogger.com/profile/15169460908351248051noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-2956782078294242459.post-50948098423978149232010-05-30T06:20:33.889-07:002010-05-30T06:20:33.889-07:00I drink a 1/2 a serving of protein powder + water(...I drink a 1/2 a serving of protein powder + water(mixed together obviously). It is not too much, but it holds me over for 2 hours or so. Enough to get a decent run in. <br /><br />I am considering running an ultra one day. I need to get my body used to running on empty.Barefoot Tylerhttps://www.blogger.com/profile/10054361671178068153noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-29713942362963091332010-05-03T19:07:45.507-07:002010-05-03T19:07:45.507-07:00Being hypoglycemic purposefully skipping a meal be...Being hypoglycemic purposefully skipping a meal before a run would simply not work for me. I generally try to grab a quick smoothie for myself before heading out the door. I find that having something with protein in it works best for me.Miriam of Filly Runnerhttp://fillyrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-57712331074128192372010-05-02T15:30:28.639-07:002010-05-02T15:30:28.639-07:00Good Luck with your 5k!! :)
I really like English...Good Luck with your 5k!! :)<br /><br />I really like English Muffins with Grape Jelly! :) But my favorite is eating a big bowl of Special K cereal after running :)Madison M.https://www.blogger.com/profile/00765303564149525734noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-9652276004368757522010-05-02T15:29:03.465-07:002010-05-02T15:29:03.465-07:00Good Luck on your 5k! :)
I really like English Mu...Good Luck on your 5k! :)<br /><br />I really like English Muffins w/ Grape Jelly! They've really been working great so far! But my favorite part is eating a big bowl of Special K cereal after my run! :)Madison M.https://www.blogger.com/profile/00765303564149525734noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-22423714820080189552010-05-02T15:26:54.535-07:002010-05-02T15:26:54.535-07:00I guess for me it just depends on what time I get ...I guess for me it just depends on what time I get up/ how far I'm running for that day. I've been on a English Muffin with Grape Jelly kick here for quite a while now and it seems to be working really good! Some days tho if I don't manage to get up in time to eat or I just dont feel hungry I won't eat, but I'll grab a Gatorade and drink that before I go for my run. However, it never fails.. Whether I eat or not I am always starving by the time I make it home. Which usually consists of eating a big bowl of Special K cereal! :)Madison M.https://www.blogger.com/profile/00765303564149525734noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-26616867232257260262010-05-02T05:50:24.725-07:002010-05-02T05:50:24.725-07:00I just bought a skirt and ran in it. I felt sassy...I just bought a skirt and ran in it. I felt sassy & cute and was amazed how comfy it was. Added bonus...the hubby loved it too :)<br /><br />I don't eat alot before a run. Usually a piece of toast with peanut butter along with some chia. I am however, ALL about the post run food.ShellBellhttps://www.blogger.com/profile/05336763551897088205noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-80496523218331960012010-05-02T05:48:08.820-07:002010-05-02T05:48:08.820-07:00This comment has been removed by the author.ShellBellhttps://www.blogger.com/profile/05336763551897088205noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-45906636105006570442010-05-02T04:39:06.175-07:002010-05-02T04:39:06.175-07:00It's always good to set a goal - good luck nex...It's always good to set a goal - good luck next weekend!<br />A banana w/peanut butter is one of my favs in the morning!Laurahttps://www.blogger.com/profile/11893531442628212430noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-3014713478418248542010-05-02T03:43:14.805-07:002010-05-02T03:43:14.805-07:00If I run early in the morning I would not eat anyt...If I run early in the morning I would not eat anything but I would have to have coffee to get my intestines going or running becomes a desperate search for a place to poop. Not fun.<br /><br />I will have to stop at Kohls to check out their running stuff.Ewahttps://www.blogger.com/profile/17005438284707424779noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-91047498003649340262010-05-01T21:49:53.650-07:002010-05-01T21:49:53.650-07:00That's funny about the guy, I bet you made his...That's funny about the guy, I bet you made his day though :). I have a client doing the dam to dam and the Des Moine Marathon (just saw it on your calendar), maybe you guys could meet up :). Anyway, you're going to do great on your 5K, a perfect kick-off race for 2010.Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-49318232982266769652010-05-01T21:49:53.651-07:002010-05-01T21:49:53.651-07:00That's funny about the guy, I bet you made his...That's funny about the guy, I bet you made his day though :). I have a client doing the dam to dam and the Des Moine Marathon (just saw it on your calendar), maybe you guys could meet up :). Anyway, you're going to do great on your 5K, a perfect kick-off race for 2010.Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-70861906032916474832010-05-01T21:29:56.826-07:002010-05-01T21:29:56.826-07:00You're going to do SO good at your 5k! I saw a...You're going to do SO good at your 5k! I saw a girl running barefoot today during the half marathon and thought of you. :)Momma Twitchhttps://www.blogger.com/profile/18372034791390267228noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-1468803264822264022010-05-01T20:16:50.239-07:002010-05-01T20:16:50.239-07:00ok i want a running skirt now. first you have me r...ok i want a running skirt now. first you have me running barefoot, and now looking for a skirt. please don't start wearing a clown hat or a blindfold.Stephanie Wallingfordhttps://www.blogger.com/profile/12733149132097520664noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-84518624467933366792010-05-01T19:28:52.335-07:002010-05-01T19:28:52.335-07:00Fun post, I like the guys comment! I know you smi...Fun post, I like the guys comment! I know you smiled back! So, I can't do without my running skirts either. My husband was trying to talk me into buying some new running shorts and I just can't do it...they aren't as comfortable! I bet you're excited for next week!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-29488902105570520512010-05-01T19:17:50.143-07:002010-05-01T19:17:50.143-07:00I adore running skirts! I try not to go out empty,...I adore running skirts! I try not to go out empty, so I try to strive for a hard boiled egg and a cheesestick, if nothing else. It depends on how far I am going. If I am going over 12, I will have the egg, cheese, dry toast, and maybe oatmeal. It seems to get me through my morning until I get home to REAL food!RunningGirlhttps://www.blogger.com/profile/08850916996756751817noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-19564543473758431572010-05-01T18:50:22.394-07:002010-05-01T18:50:22.394-07:00Wow you're gonna burn it up out there next wee...Wow you're gonna burn it up out there next week! Glad you're enjoying the skirt!<br />I typically run on an empty stomach unless I'm doing 10+.Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-58408143822283049652010-05-01T18:48:49.242-07:002010-05-01T18:48:49.242-07:00Great job just getting out there and running to cl...Great job just getting out there and running to clear the mind. Regarding fueling, i have learned over the last 20 years of running that eating before any race distance under a marathon does not sit well for me. I can get away with a gu or some sport drink on the course but not much more than that. If i'm running a marathon, i usually will have a powerbar and coffee about 2 hours before the race. On long training runs, i may take a few gu's or a powerbar to nibble on every 30-45 min. I've always been able to run well w/minimal amount of intake. I do make sure to hydrate thru out the long run or race...not nearly as big a deal in shorter distances for me.KC (my 140 point 6 mile journey)https://www.blogger.com/profile/05183039121953689933noreply@blogger.comtag:blogger.com,1999:blog-2956782078294242459.post-79668935174019431552010-05-01T18:20:50.502-07:002010-05-01T18:20:50.502-07:00There is no better piece of clothing than a runnin...There is no better piece of clothing than a running skirt. You are going to do great at the 5K next week, especially if you truly push yourself to empty the tank!TMB @ RACING WITH BABEShttps://www.blogger.com/profile/12670409852045798697noreply@blogger.com