Sunday, October 17, 2010

Barefoot marathon in the bag.

Today I finished the Des Moines marathon barefoot!
After 2 days working at the expo I finished off with a 4:28:32 time and  I enjoyed every step!  I had fun even when it hurt and I kept moving and stepping lightly and gently. "Relax girl, you've got this" is what I told myself over and over and it worked!
Recap with videos to come.  Thank you all for your encouragement.  I thought about my bloggie friends so often.
Thank you Mel and Beth for the fuel tips.  I never hit the wall and I believe it was due to my fueling strategy.
Happy running and congrats to all those that ran this weekend!!! I can't wait to read your recaps.
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I provide Bradley Method childbirth education, doula, belly casting, placenta encapsulation, and post partum doula services.
I serve families in Kitsap County, Bainbridge Island, Poulsbo, Bremerton, Silverdale, Kingston, Port Townsend, Bremerton, Port Orchard, and the greater Seattle area. email me atangiebeehotz@gmail.com with any questions you might have